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Efi L.

About Me

I am a motivated Personal trainer &Yoga teacher with 11 years of experience. Specialization in Vinyasa / Power Yoga/ Pilates and Yoga for seniors. Worked with trainees to improve their overall endurance, strength, flexibility and balance, Created personal yoga programs that addressed specific injuries or health problems. I’ve worked with a large variety of people from all ages 6-90 with all experience levels. I’ve worked with large classes containing over 30 people per a class.

Tone Up! Butt Legs & Core
Lean n Mean Pilates
Power Yoga
Kids Yoga
Slow Flow Yoga
Lean Body Coaching
Hardcore Abs
Strength Training
Yogalates
Stretch & Recovery

Reviews:

Efi is good, I told her its my first time and she took care of that, felt amazing after the session. Thanks Efi ! - Ayushi J.
Efi! She worked me out so well! I did a yoga session with her and she really knows her stuff so well. From start to finish she had me moving the entire session. What a challenge! It was exactly what I wanted. It helped that she did the moves with me and corrected my form as she watched me do them! Her personality is so likeable as well! Shes sweet, positive, attentive and humble. This will make anyone feel comfortable and motivated with any training course they may do with her. - Jen M.
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